Herbal Essence for Stroke Patients
活血强心药膳（中风患者）
To anyone who is battling stoke, let us be your pillar of support in your rehabilitation journey.
Our dedicated team of chefs and doctors are ready to transform your strength and recovery with our yummy nutritious meals from our special-crafted Herbal Essence package.
So brighten up your day by savouring yourself with some warm herbal delights. Let our meals be your go-to-companion as you move forward one step at a time.
Herbal Essence for Stroke Patients Packages
Prices indicated are for 1 pax only
| SINGLE MEAL (Lunch OR Dinner) | |
|---|---|
| 28 DAYS | $1,036.00 |
| 21 DAYS | $787.50 |
| 14 DAYS | $532.00 |
| TRIAL MEAL | $42.00 |
| TWIN MEAL (Lunch & Dinner) | |
|---|---|
| 28 DAYS | $1,960.00 |
| 21 DAYS | $1,512.00 |
| 14 DAYS | $1,036.00 |
| 7 DAYS | $532.00 |
All meals come with:
1 x serving of herbal tonic soup
1 x serving of meat dish
1 x serving of vegetable dish
1 x serving of rice
2 x complimentary servings of daily tea (non-replaceable and non-exchangeable)
*All meals are packed in food grade disposable and microwaveable containers. It is advised to keep the food warm in thermal bag if not consumed immediately upon receipt.
Herbal Essence for Stroke Patients Menu
Week A
Week B
Week C
Week D
Week A
Lunch
Soup
- Gastrodia, Solomonseal Rhizome, Bulbus Lilii & Sweet Apricot Kernel with Pork Rib Soup
天麻，玉竹百合南杏排骨汤 (醒脑，增强记忆力)
Main
- Steamed Cod Fish with Wolfberry
药膳枸杞雪鱼 - Stir Fried Asparagus & Lily Bulb with Diced Chicken
芦笋百合鸡丁
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- Black Fungus & Carrot with Pork Rib Soup
黑木耳胡萝卜排骨汤
Main
- Chestnuts with Pork Rib
栗子烧排骨 - Steamed Bean Curd with Minced Pork and Fried Silver Anchovies
银鱼肉末蒸豆腐
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Celery, Rea Date & Water Chestnut with Sliced Fish Soup
芹菜，红枣荸荠鱼汤
Main
- Double Boiled Pork with Potato
马铃薯炖肉 - Snow Pea with Bean Curd Skin
甜豆烩豆包
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Walnut, Black Bean & Lotus Root with Pork Rib Soup
核桃，黑豆莲藕排骨汤 (养肝，补血，补肾，养血)
Main
- Herbal Chicken
药材鸡 - Stir Fried White Bitter Gourd with Minced Pork
黄金肉末苦瓜
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Tremella Fuciformis, Solomonseal Rhizome, Bulbus Lilii with Chicken Soup
银耳，玉竹百合鸡汤 (强心，滋补益肺，补脾胃)
Main
- Braised Pumpkin Pork Rib
南瓜烧排骨 - Stir Fried Spinach with Anchovies
菠菜银鱼
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Chinese Angelica Root, Ginseng & Salvia Root with Black Chicken Soup
当归，人参丹参补心乌鸡汤 (滋阴养心，补心安神)
Main
- Steamed Pork with Mushroom
冬菇蒸肉 - Stir Fried Cauliflower with Sliced Fish
麻香花椰鱼片
Staple
- Brown Rice
糙米饭
Beverage
- Red Date Tea
红枣茶
Soup
- Chinese Angelica Root, Poria Cocos, Astragalus Root with Pork Rib Soup
当归，茯苓黄芪健脾排骨汤 (利水消肿，宁心安神，建脾开胃)
Main
- Steamed Chicken with Cordyceps Flower
虫草花蒸鸡 - Stir Fried Celery with Dried Bean Curd
芹菜炒香干
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Dinner
Soup
- Polygonum, Chinese Angelica Root & White Peony with Pork Rib Soup
首乌，当归白芍排骨汤 (解毒，降低高血压)
Main
- Steamed Chicken with Black Fungus
黑木耳蒸鸡 - Stir Fried Broccoli
西兰花彩蔬小炒
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- “Si Shen” (Chinese Angelica Root, Euryale Ferox, Coix Seed, Poria Cocos (Fu Ling) with Pork Rib Soup
四神（当归，芡实， 薏仁，茯苓）排骨汤（控血糖，顾脾胃）
Main
- Steamed Fish with Ginger
子姜树子蒸鱼 - Stir Fried Seasonal Vegetable with Lion’s Mane Mushroom (Hericium Erinaceus)
猴头菇什锦蔬菜
Staple
- Grain Rice
五谷饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Astragalus Root, Codonopsis Root & Dioscorea Polystachya (Chinese Yam) with Chicken Soup
黄芪，党参山药鸡汤 (补气，伤口复合)
Main
- Corn & Bamboo Shoot with Chicken Drumlet
玉米笋佐鸡小腿 - Chayote with Sliced Fish
佛手鱼片
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Angelica Dahurica, Szechuan Lovage Root with Black Chicken Soup
白芷，川芎乌鸡 (祛风，安神)
Main
- Steamed Salmon with Black Fungus
黑木耳蒸鲑鱼 - Stir Fried Kai Lan with Mushroom
芥兰扒双菇
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- American Ginseng, Red Date, Wolfberry with Sliced Fish Soup
花旗参，红枣枸杞鱼汤 (清热，平肝火)
Main
- Stir Fried Chicken with Mushroom
爆炒蘑菇鸡片 - Potato with Seaweed & Minced Pork
紫菜肉末烩薯片
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Wolfberry & Chrysanthemum with Chicken Soup
枸杞菊花鸡汤 (散风清热，平肝明目)
Main
- “Five Willow” Fish
五柳鱼片 - Steamed Mushroom with Bean Curd
百菇蒸豆腐
Staple
- Brown Rice
糙米饭
Beverage
- Red Date Tea
红枣茶
Soup
- Solomonseal Rhizome, Sweet Apricot Kernel, Bulbus Lilii with Chicken Soup
玉竹，南杏百合润肺鸡汤 (解热润肺，化痰止咳)
Main
- Spare Rib with Plum
梅香排骨 - Stir Fried French Bean with Sliced Fish
四季鱼柳
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Week B
Lunch
Soup
- American Ginseng & Burdock Root with Pork Rib Soup
花旗参牛蒡排骨汤 (滋阴补气，清热解毒)
Main
- Roasted Chicken Wings with Mushroom
冬菇烧鸡翅 - Braised Dried Daylily & Loofah with Shredded Pork
肉丝丝瓜烩金针菜
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- Old Cucumber & Corn with Sliced Fish Soup
老黄瓜玉米炖鱼汤 (降低胆固醇，瘦身)
Main
- Braised Pork with Water Chestnut & Lotus
马蹄连藕烧肉 - Stir Fried Nai Bai with Shredded Chicken
奶白菜炒鸡丝
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Eucommia Bark & Black Bean with Black Chicken Soup
杜仲黑豆乌鸡汤 (壮腰强胃，补益气血)
Main
- Steamed Snakehead Fish with Garlic
蒜酥蒸生鱼 - Stir Fried French Bean with Bean Curd & Sliced Pork
四季豆豆干炒肉片
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Dioscorea, Fungus & Soybean with Pork Soup
准山，木耳黄豆猪肉汤 (养阴生津，清心安神)
Main
- Ginseng Chicken
人参鸡 - Stir Fried Vegetable with Sliced Burdock
鲜蔬炒牛蒡片
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Kombu (Seaweed), Ginkgo, Winter Melon & Red Date with Chicken Soup
昆布，白果冬瓜枸杞炖鸡汤 (利尿消肿)
Main
- Sliced Pork with Yellow Ginger
黃姜肉片 - Stir Fried Broccoli with Sliced Fish
西兰花炒鱼片
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Chinese Angelica Root & Astragalus Root with Sliced Fish Soup
当归黄芪养生鱼汤 (补气补血)
Main
- Braised Chicken with Taro
香芋焖鸡 - Stir Fried Snow Pea with Bean Curd
腐竹炒荷兰豆
Staple
- Brown Rice
糙米饭 - Beverage
- Red Date Tea
红枣茶
Soup
- Beetroot with Pork Rib Soup
降压甜菜排骨汤 (稳定血压，清血)
Main
- Grilled Fish with Tomato Sauce
茄汁烧鱼 - Stir Fried Kai Lan with Mushroom
蘑菇炒小芥兰
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Dinner
Soup
- Red Date & Cordyceps with Chicken Soup
红枣虫草花鸡汤 (有益肝肾，止血化痰)
Main
- Pork Rib with Plum Sauce
梅酱排骨王 - Stir Fried Chinese Spinach with Silver Anchovies
银鱼苋菜
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- Bulbus Lilii & Lotus Seed with Pig’s Stomach Soup
百合莲子猪肚汤 (清热固精，安神强心)
Main
- Braised Salmon with Kai-Lan
港芥红烧鲑鱼 - Stir Fried Broccoli with Mushrooms
西兰花炒双菇
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Dioscorea Polystachya (Chinese Yam) & Wolfiporia with Sliced Fish Soup
山药茯苓枸杞鱼汤 (健脾益胃，瘦身养颜)
Main
- Steam Chicken with Winter Melon
冬瓜蒸鸡 - Stir Fried Asparagus with Shredded Pork & Bell Pepper
彩椒肉丝炒芦笋
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Pumpkin, Cashew Nut & Red Date with Chicken Soup
南瓜，腰果红枣鸡汤 (补中益气，强筋健骨)
Main
- Grilled Pork Belly with Sweet Potato & Onion
葱烧地瓜五花肉 - Stir Fried Chinese Spinach with King Oyster Mushroom
杏鲍菇炒芥兰
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Peanut & Lotus with Pig’s Trotter Soup
花生莲藕猪脚汤 (健脾补肾，排毒养颜)
Main
- Steamed Chicken Wing with Black Bean Sauce
豆豉蒸鸡翅 - Stir Fried Cabbage with Bean Curd & Tomato
蕃茄白菜炒豆腐
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Chinese Angelica Root, Chinese Foxglove, Szechuan Lovage Root, Cinnamon & Astragalus Root with Pork Rib Soup
药炖（当归，熟地，川芎，桂皮，黄芪）排骨汤
Main
- Steamed Fish
三丝蒸鱼 - Stir Fried Spinach with Bean Curd
麻香波菜炒豆包
Staple
- Brown Rice
糙米饭 - Beverage
- Red Date Tea
红枣茶
Soup
- Aloe Vera & Lotus Seed with Chicken Soup
芦荟连子炖鸡汤 (清热凉肝，健胃)
Main
- Stir Fried Sliced Pork with Pumpkin
南瓜炒肉片 - Stir Fried Pea Shoot with Sliced Fish
豆苗炒鱼柳
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Week C
Lunch
Soup
- Salvia Root, Anredera Cordifolia Steenis, American Ginseng & Cinnamomum Cassia Presl with Chicken Soup
丹参，川七西洋参桂枝护心鸡汤 (心气不足，心脉无力，心慌心痛)
Main
- Steamed Chicken Breast with Dried Tangerine Peel & Black Bean Garlic Sauce
陈皮豉酱蒸鸡胸 - Stir Fried Kai Lan with Sliced Fish
芥兰烩鱼片
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- Salvia Root (Dan Shen), Polygonum & Hawthorn with Black Chicken Soup
丹参，首乌山楂降脂乌鸡汤 (补气及消除多余水分)
Main
- Steamed Salmon with Fungus
双耳蒸鲑鱼 - Fried Sliced Pork with Lotus & Sweet Beans
莲子甜豆炒肉片
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Indianmulberry Root, Eucommia Bark & Astragalus Root with Pork Rib Soup
巴戟天，杜仲黄芪润骨排骨汤 (强骨壮腰，补益肝肾，利关节)
Main
- Steamed Chicken with Hong Zao (Red Glutinous Rice)
红糟鸡 - Chayote with Sliced Pork
佛手肉片
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Coix Seed, Euryale Ferox, Lotus Seed with Sliced Fish Soup
薏仁，芡实莲子益宝鱼汤 (调节免疫 ，增强体质)
Main
- Stir Fried French Bean with Shredded Pork
四季豆干肉丝 - Mushroom with Chicken
奶香鲜菇鸡
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Dendrobium Nobile, Poria Cocos & Wolfberry with Chicken Soup
石斛，茯苓枸杞明目鸡汤 (平肝清热，滋肾明目)
Main
- Stir Fried Pork Fillet with Capsicum (Bell Pepper)
彩椒炒猪柳 - Stir Fried Sweet Corn & Fungus with Sliced Chicken
鲜炒鸡片(玉米笋、木耳、红k、葱)
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Chinese Angelica Root, Eucommia Bark & Solomonseal Rhizome with Pork Rib Soup
当归，杜仲玉竹补肾排骨汤 (补肾填精，固本培元，调养气血)
Main
- Steamed Fish with Chinese Hawthorn, Red Date & Chrysanthemum
山楂，红枣菊花蒸鱼 - Stir Fried Chinese Cabbage with Sliced Fish
高丽菜炒鱼片
Staple
- Brown Rice
糙米饭
Beverage
- Red Date Tea
红枣茶
Soup
- Chinese Angelica Root, Chinese Foxglove, Szechuan Lovage Root & Poria Cocos with Chicken Soup
八珍鸡汤（当归，熟地，川芎，茯苓） (补气益血，祛风补脾胃益肝)
Main
- Steamed Chicken Drumettes with Ginger Gravy & Salted Fish
姜蓉咸鱼蒸鸡翅 - Stir Fried French Bean with Mushroom & Sliced Fish
四季冬菇鱼片
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Dinner
Soup
- Chinese Angelica Root, Eucommia Bark & Black Bean with Pork Rib Soup
当归，杜仲黑豆强腰排骨汤 (补肝肾，补腰强筋骨)
Main
- Steamed Snakehead Fish with Astragalus Root
黄芪蒸生鱼 - Stir-Fried Chicken with Capsicum (Bell Pepper)
彩椒鸡丁
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- Lotus Root & Tangerine peel with Pork Rib Soup
莲藕陈皮排骨汤 (增强免疫，补气养血)
Main
- Steamed Chicken with Tempeh & Bailing Mushroom
豆豉，白雪菇蒸鸡 - Stir Fried Broccoli with Mushroom
西芹鲜炒杏鲍菇
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Chinese Angelica Root, Szechuan Lovage Root & White Peony with Chicken Soup
当归，川芎白芍加咸十全鸡汤 (补血益气)
Main
- Salted Grilled Mackerel Fish
盐烤鲭鱼 - Scrambled Egg with Sliced Pork
滑蛋肉片
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Chinese Angelica Root, Polygonum, Astragalus Root & Salvia Root with Pork Rib Soup
当归，首乌黄芪党参健脾补气排骨汤 (脾胃虚弱，脘腹脹满，不思饮食)
Main
- Stir Fried Spinach with Diced Chicken
波菜鸡丁 - Stir Fried Asparagus with White Fungus
雪耳炒芦笋
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Gastrodia, Chinese Angelica Root & Astragalus Root with Sliced Fish Soup
天麻，当归黄芪补气鱼汤 (舒劲活血，除痰益气)
Main
- Stir Fried Sliced Pork with Mushroom & Dioscorea Polystachya (Chinese Yam)
香菇山药肉片 - Stir Fried Red Spinach Silver Anchovies
银鱼红苋菜
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Hylocereus Undatus, Bulbus Lilii & Solomonseal Rhizome with Salmon Soup
霸王花，百合玉竹解郁鲑鱼汤 (舒肝解郁，焦虑，失眠，健忘)
Main
- Steamed Chicken with Mushroom & Lotus Seed
香菇莲子蒸鸡 - Steamed Minced Pork with Cauliflower, Wolfberry & Bean Curd
白玉花椰蒸肉末
Staple
- Brown Rice
糙米饭
Beverage
- Red Date Tea
红枣茶
Soup
- White Peony & Radix Glycyrrhizae Preparara with Pork Rib Soup
白芍，炙甘草养胃排骨汤 (温中和胃，不思饮食，胃脘慢闷)
Main
- Grilled Salmon with Teriyaki Sauce
照烧鲑鱼 - Braised Bean Curd, Red Carrot & Black Fungus with Sliced Pork
家常豆腐
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Week D
Lunch
Soup
- Red Date, Wolfberry & Hericium Erinaceus with Chicken Soup
红枣，枸杞猴菇煲鸡汤 (助消化，益肝脾)
Main
- Stir Fried Pork Belly with Capsicum
彩椒炒五花肉片 - Stir Fried Spinach with Sliced Fish
波菜鱼片
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- “Sishen” with Pig’s Stomach Soup
暖胃四神猪肚汤 (健脾利湿)
Main
- Stir Fried Chicken Breast with Carrot & Potato
鸡胸炒红萝卜土豆炒 - Stir Fried Celery with Mushroom & Minced Pork
肉碎西芹炒双菇
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- Seaweed, Bean Curd with Salmon Miso Soup
紫菜味噌鲑鱼豆腐汤 (抗氧化，排毒抗癌)
Main
- Pork Rib with Sauce
酱烧排骨王 - Stir Fried Broccoli with Shredded Chicken
鸡丝西兰花
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Codonopsis Root & Burdock Root with Pork Rib Soup
党参牛蒡补气排骨汤 (排毒防癌)
Main
- Steamed Fish with Onion & Soya Sauce
香葱豆酱蒸鱼 - Stir Fried French Bean with Minced Pork & Mushroom
干扁鲜菇肉碎四季豆
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Red Date, Pumpkin & Chestnut with Chicken Soup
红枣，南瓜板栗鸡汤 (养胃健脾，抗氧化)
Main
- Braised Pork Rib with Fermented Bean Curd
酒香南乳烧排骨 - Stir Fried Fungus with Bean Curd
木耳炒百页豆腐
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- Tomato & Vegetable with Sliced Fish Soup
蕃茄蔬菜鱼汤
Main
- Chicken Wing with “Hong Zao” (Red Glutinous Rice)
红糟翅小腿 - Baked Egg with Fish Flavor
九层塔鱼香烘蛋
Staple
- Brown Rice
糙米饭
Beverage
- Red Date Tea
红枣茶
Soup
- Wolfberry & Ginseng with Black Chicken Soup
枸杞人参乌鸡汤 (补益强气，提升代谢)
Main
- “Wu Liu” (Capsicum, Fungus, Mushroom) Salmon
五柳（青椒，黄椒，红椒，木耳，香菇丝）烧鲑鱼 - Stir Fried Spinach with Mixed Mushroom
杂菇炒红苋菜
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
Dinner
Soup
- Garlic & Mushroom with Pork Rib Soup
元气蒜头香菇排骨汤 (补气，消炎)
Main
- Stir Fried Chicken with Pineapple & Fungus
黃梨木耳炒鸡片 - Braised Aloe Vera with Lotus Seed & Ginkgo
连子白果烩芦荟
Staple
- Grain Rice
五谷饭
Beverage
- Red Bean Tea
红豆茶
Soup
- Watercress & Wolfberry with Sliced Fish Soup
老火西洋菜枸杞鱼汤 (消燥润肺，化痰止咳)
Main
- Steamed Pork with Pumpkin
南瓜粉蒸肉 - Stir Fried Cauliflower with Bulbus Lilii & Fungus
椰花木耳炒百合
Staple
- Brown Rice
糙米饭
Beverage
- Nourishing Burdock Tea
养生牛蒡茶
Soup
- White Fungus, Papaya & Red Date with Chicken Wing Soup
雪耳，木瓜红枣炖鸡翅汤 (美容润肺，排毒)
Main
- “Three Cups” Fish Fillet
塔香三杯鱼块 - Fried Snow Pea with Sliced Pork
肉片炒甜豆
Staple
- Rice Berry
紫米饭
Beverage
- Astragalus, Wolfberry & Red Date Tea
黄芪枸杞红枣茶
Soup
- Mustard & Hemerocallis Citrina (Long Yellow Daylily) with Sliced Pork Soup
榨菜金针菜肉片汤 (安神消肿，退火)
Main
- Braised Chicken with Mushrooms
双菇麻香焖鸡 - Stir Fried Spinach with Anchovies
银鱼炒菠菜
Staple
- Grain Rice
五谷饭
Beverage
- Wellness Tea
保健茶
Soup
- Adenophora Stricta, Solomonseal Rhizome & Gastrodia with Sliced Fish Soup
沙参，玉竹天麻生鱼汤 (生津止渴，滋润清热)
Main
- Steamed Pork with Mushroom & Water Chestnut
香菇马蹄蒸肉饼 - Stir Fried Spinach with Shredded Chicken & Bean Curd
鸡丝腐皮炒芥兰
Staple
- Red Rice
红米饭
Beverage
- Black Bean & Licorice Tea
黑豆甘草茶
Soup
- White Radish & Corn with Pork Rib Soup
白萝卜玉米排骨汤
Main
- Steamed Cod Fish with Mushroom
香菇蒸鳕鱼 - Bitter Gourd with Minced Pork
橄榄菜肉碎扁苦瓜
Staple
- Brown Rice
糙米饭
Beverage
- Red Date Tea
红枣茶
Soup
- Red Date & Polygonum with Chicken Soup
红枣首乌鸡汤 (调和气血益精养血)
Main
- Cabbage “Lion Head” Meat Ball
白菜狮子头 - Braised Chayote with Mushroom
佛手瓜烩蘑菇
Staple
- Rice Berry
紫米饭
Beverage
- Qi Invigorating Tea
益气补补虚养身茶
