Post Surgery Tips

The Best Foods to Eat (and Avoid) After Surgery

The Best Foods to Eat (and Avoid) After Surgery Proper nutrition is crucial for recovery after surgery. The right diet can help speed up healing, prevent complications like infections and constipation, and improve overall recovery. This guide offers evidence-backed recommendations on what foods to eat and avoid post-surgery to optimize your healing. Embrace Whole Foods […]

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chinese herbal soup

Nourish Your Body: Chinese Herbal Soups to Accelerate Post-Surgery Healing

Recovering from surgery can be a long and challenging journey, both physically and mentally. However, proper nourishment plays a crucial role in supporting your body’s recovery. Traditional Chinese Medicine (TCM) has long been a source of remedies for healing, and Chinese herbal soups are a perfect addition to your post-surgery diet. These soups are not

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